17.4.07

This paper was written by Nikita Sharma for the Spring 2007 Living Routes program in Auroville.


A Practice from the Past or an Answer for the Future?

The local plants and trees of southern India have many medicinal qualities. If local people are taught some of this ancient knowledge that once sustained many communities, herbal medicine can provide a natural solution to common sicknesses without the hassle of visiting a clinic. In this paper, I will explore the history of traditional medicine and the extent to which it is present in the local area of Auroville and its surrounding villages. I will also look at how communities across the globe are propagating this information. For my project, I have interviewed a local siddha vaidya, Logonathan, to better understand the status of herbal medicine. I have also taught local children about some basic herbal healthcare methods in order to spread some of this knowledge.

Expensive and frequently excessive medical procedures, healthcare costs and legal processes are all causes of immense stress and waste time and energy in societies across the world. The mentality of needing instant gratification and “quick fixes” permeates through the minds of many people. A common cold or fever often prompt a visit to the doctor; a few chemicals are received in order to provide the patient immediate relief. In many areas, such as the tropical environment of south India, plants and trees that possess the medicinal capability to cure these common ailments grow commonly in the tropical climate. These properties, however, are not as commonly known as they once were because modern medicine has made traditional, natural methods of treatment obsolete. The ancient practices of eastern medicine, such as ayurveda and siddha, are practiced by vaidyas who have inherited this knowledge from their ancestors; more recently, this knowledge has also been available in colleges around India. If this information is spread to the people, traditional medicine can regain its former prevalence and replace modern medicine as a more accessible form of treatment. I will look briefly at the history of ayurveda and siddha medicine, specifically, and assess the extent of their presence among communities in southeastern India, such as Auroville and the surrounding areas. I will examine the ways in which this ancient knowledge is being revived and propagated through various local organizations. Since the indigenous plants of India possess many medicinal qualities, basic awareness among the locals of these healing capabilities will reduce unnecessary and often not easily accessible hospital visits. This ancient information will enable families to maintain their health at home as opposed to visiting a hospital.

Introduction to Auroville
I will be looking at the revitalization of local health traditions in the context of its presence in southeast India. As part of this semester stay, I will research, explore and meet others who are studying traditional medicine or practice it. It is important, however, to understand the background of this environment in order to put these findings into perspective.
In southeast India, there is an international community called Auroville with around 2,000 permanent residents and many visitors. Based on a vision of human unity, Auroville attracts people with varying interests from all around the world to explore the community and the surrounding areas such as the town of Pondicherry. In the center of this galaxy shaped community is a huge dome called the Matrimandir that serves as the spiritual center of Auroville. People are attracted to Auroville for different reasons: for some, it is the spirituality and the philosophies of Sri Aurobindo and the Mother; for others, it is the movement towards sustainability and the farms and organizations involved; still others come for leisure purposes, tourism and the ideal location next to the beach. Within these groups, people with diverse backgrounds interact on a regular basis and come in contact with the local villagers. In some cases, Auroville serves as a haven for this local village interaction; organizations like Martuvam and Tamarai provide children from the villages and the city of Pondicherry with a place to interact and play with other children. At any given point in time, there is a wide variety of projects taking place in Auroville and staying in this community facilitates the learning of Indian and other Eastern cultures. There are many controversial issues, such as water usage and future expansion of Auroville, and opinions are divided between those who prioritize spiritual intentions and those who focus more on environmental concerns.

History of Ayurveda and Siddha Medicine and their Current Prevalence
When learning about the current standing of a tradition in modern society, it is important to look at its history. Ayurveda and Siddha Medicine are two forms of traditional medicine that originated in India around 3-5,000 years ago. This ancient knowledge was put into writing by Vedavyasa, an avatar of Vishnu, and has been passed down through the generations. (“History of Ayurveda”)These practices focus on treating patients with herbal preparations, modifying one’s diet, practicing yoga, and the purification of the body. A core concept of traditional medicine is interacting and developing a relationship with healing plants that grow in one’s area. This concept is known as bioregional herbalism as defined by Christopher Hobbs. Although allopathy has replaced these forms of medicine as the dominant method of treatment in many countries, 90% of the people in Ethiopia and 70% of the people in Benin, India, Rwanda, and Tanzania still use traditional medicine to meet their primary healthcare needs according to the World Health Organization (WHO) as opposed to the 42% in the United States. ("World Health Organization 1”) However, in a meeting with a local herb provider I learned that many local villagers are unaware of the practices of traditional medicine and turn to allopathy as a solution. The WHO also says that the advantages of traditional medicine include its widespread accessibility and relative cheapness. In poverty stricken countries, this form of healthcare seems to be the most practical. In the United States however, the sales of pharmaceutical drugs are $160 billion per annum, and Claritin and 2 similar drugs bring in more money than the entire herbal industry. For the country that spends the most money on healthcare, we develop “surprisingly few innovative new drugs.” (Hobbs 134) Reviving the ancient knowledge of traditional medicine around the world can potentially save a lot of money and still provide effective healthcare.

Herbal Medicine in/around Auroville
In Auroville and the surrounding areas, these forms of herbal medicine are used to treat common illnesses, and this basic knowledge continues to be propagated to the surrounding areas. In Auroville itself, there is a health center with a physician available in the mornings and the Quiet Healing Centre is the main alternative health care facility. There are two medicinal forests in Auroville, Pitchandikulam and Martuvam. The older of the two, developed in 1973, is now an area of 50 acres within the green belt of the Auroville International Community. It was a dry eroded plateau among palmyra trees. This area, now known as Pitchandikulam, “has evolved into a self generating forest ecosystem with more than 600 species of plants.” (“Ethno Medical Forest) In 1992, this organization began working with the Foundation for Revitalization of Local Health Traditions (FRLHT) and now offers training and demonstration programs to help reestablish local health traditions. Also within this program, there are outreach programs that work with local villages and healers in order to spread traditional knowledge and educate the local people about alternative healthcare methods to provide them with a substitute for antibiotics.
Another recently formed organization in Auroville, Tamarai, is a program that strives to build relations between Aurovilians and the local villagers. Children come to the center for play groups, study groups and a variety of classes. In conjunction with Pitchandikulam and other Aurovilians, Tamarai is in the process of reviving a medicinal herb garden that was once planted there. As part of my project, I have taught the local children about the uses of these herbs and others that grow locally.

Lack of healthcare in Education and Communities
As of now, there are many areas in which children and communities as a whole lack the knowledge of basic healthcare. If they can be provided with some fundamental principles, the next generation can carry on natural treatments that have been around for centuries. Many villagers buy antibiotics and allopathic treatments for common fevers and colds because they are unaware that these ailments can be treated naturally with the plants in their local areas. (Logonathan, personal interview) According to the Nutrition Foundation of India, “it is important that these communities with high rates of illiteracy (especially female illiteracy), are at least equipped with the basic knowledge about how best to protect their health and avoid disease.” This is the goal of organizations such as Martuvam and organizations around the world, such as the FRLHT. The NFI also mentions that “the importance of health education even in the current context of poverty…should not be underestimated.” Not only are many local people uneducated about easy methods of treatment, the hospitals that they rely on are extremely hard to access. For people who live in rural areas, “medical help is inaccessible and beyond means” and “those who require hospitalization are perennially repaying debts. In fact, rural indebtedness caused by illness is far greater than that caused by crop failure.” (Shaw) It is estimated that 50% of the people in rural areas visit the hospital at least once a week and only about 10% rely solely on herbal medicine. According to Logonathan, 90% of the illnesses that bring these people to the hospitals are treatable at home via common herbal preparations and healing methods. (Logonathan, personal interview)

Process/benefits of Introducing Basic Healthcare into Communities
There are already groups that exist in this area and around the world, as mentioned, that have the purpose of spreading the knowledge of basic herbal medicine. As this knowledge spreads, families will be able to frequent the hospital less often and treat common ailments at home. One proposal for this is “long term programs for the eradication of diseases [that] have to be conceived and implemented throughout the country. Specialist folk practitioners of each area have to be included in order to achieve this program in a more sustainable way” (Muduliar 185). Until the past decade, 13,000 midwives of Tamil Nadu, known as village health nurses, were only trained in allopathy and had no concept of herbal medicine. In the past ten years, the Indian traditional system of medicine has been integrated into the nurses’ education, and now these midwives have a basic idea of how to use 150 plants and know how to make about 50 herbal mixtures. Empowered with this knowledge, these village health nurses will be able to spread these newly revived methods among the local people. They will bring this knowledge into the school system as well as to the women of local communities.
Also in the past decade, primary healthcare methods have started to be introduced into the school system. Supported mainly by non-governmental organizations with some government support, children are able to buy herbs at school for one rupee and use them at home. One example of this is the herb vallarei, used for memory improvement, which has been widely introduced into the school system. As the current generation matures, the implementation and effects of their knowledge will begin to manifest themselves in the communities. Although the healthcare in the school system is still inadequate, it will slowly improve with the continued efforts of organizations and people who are dedicated to reviving traditional medicine. (Logonathan, personal interview)

Basic Herbal Remedies
Fundamental herbal medicine includes plant identification and basic knowledge of their uses. There are many medicinal uses of indigenous plants in the surrounding areas of southeastern India such as the extensive use of the neem tree, which grows plentifully in this area. This form of medicine is ideal for rural areas because of the wide availability of these plants. I went to Tamarai, a village outreach program and taught a group of young children, ages 10-14 about a few simple herbal remedies. I taught them how to identify neem trees and told them that chewing on neem twigs is good for dental hygiene. There was a study conducted by the World Health Organization in 1990 that compared the chewing of twigs to chemical toothpaste. The study showed that chewing the twigs of certain trees was indeed better for dental health than common toothpaste. (Ranade 146) I also showed them a tulasi plant, which was growing in their own backyard, and taught them that 5 or 6 leaves in a cup of tea had anti cold and fever properties. I also showed them the proper amount of ginger to put in tea to treat upset stomachs. Lastly, I mentioned that warm water with honey or lemon juice was effective for common colds. (Ranade #s) One of the older girls seemed to be quite aware of some of these properties and told the others that eating neem leaves was also good for general health. One of the younger girls wanted to keep the poster there for reference, so I left it hanging on the wall for the children to see in the future.

Conclusion
Having a basic understanding of the current status of siddha medicine, and having much more to learn, it is ironic that a medicine with a 4,000 year history now has to prove itself to “modern medicine” which is at the most 500 years old. Efforts are being made around the world to propagate this ancient knowledge, through organizations such as Martuvam, Pitchandikulam, and on a global scale, the Foundation for the Revitalization of Traditional Knowledge. As local people begin to implement this knowledge, the need for expensive allopathic medication and hard to access hospital visits will diminish. Using indigenous plants and trees to cure common ailments will allow families to maintain their health in a more sustainable way. Although the world of medicine is always rapidly changing, the observation of ancient tradition will allow the human race to look back to its roots for answers to the future.

Annotated Bibliography

Ausubel, Kenny. Ecological Medicine. San Francisco, CA: Sierra Club Books, 2004.
This text is an anthology that includes many essays on medicine and health. Specifically, these articles focus on nature and its important, but often overlooked, factor in medicine. I read many of these articles, but the article by Christopher Hobbs, entitled “Community Herbalism in Modern Health Care” provided me with insight and information which was relevant to my topic. This book is written for those who are concerned about health and the environment, and gives the reader a perspective on ancient as well as modern medicine, and the integration of the two.

"Community Health/Nutrition Education." Nutrition Foundation of India. 2 Mar 2007 .
The Nutrition Foundation of India is a non governmental organization whose goal is to better the nutrition status of Indians. This organization “plays a catalytic role of advocacy and education to focus attention on major nutritional problems; provides leads for practical action in overcoming these problems; and combats inadequacies in the implementation of ongoing nutrition programs.”

Ethno Medical Forest. Pitchandikulam. 6 Mar 2007
< http://www.auroville.org/environment/pitch_brc.htm>.
This site provides an overview of Pitchandikulam, a medicinal forest in Auroville.
It is written for the residents of Auroville and anyone who is interested in their work. The site contains their history and their purpose and gives the reader an idea of the purpose of their creation and their mission. Viewing this site provides the reader with a full picture of this medicinal forest, and the outreach efforts they are involved in and the publications they have released thus far.

"History of Ayurveda." Florida Vedic College. 6 Mar 2007 .
The Florida Vedic College, established in 1990 in Coral Springs, Florida is and “independent, comprehensive, international College and Vedic Institution of higher education. It is the oldest Vedic College in the USA. It is dedicated to providing high quality educational programs of distinction at times convenient to students, employing innovative delivery systems and courses that are structured to directly apply to the real-life challenges and problems that students encounter. Florida Vedic College combines the cultural intellectual legacies of the past with a pragmatic concern for meeting the challenges of the present and the future.”

Muduliar, Logonathan. Personal interview. 5 March 2007.
Dr. Logonathan is an 11th generation siddha vaidya who specializes in optometry. He was involved in the initial efforts of Pitchandikulam, and now has his own practice at his home in Pondicherry. He sees patients on Sundays and gives around 10 lectures a week at local colleges. Although he practices traditional medicine, and one day hopes to start an herb dispensary, he is open to other practices of medicine and believes that we are evolving towards a united form of healthcare, or global medicine.

Muduliar, Logonathan. Research on Medicinal Plants: Specifically for Eye Disorders. Pondicherry, India: New Binding Works and Printing, July 1999.
This text is the PhD thesis of Dr. Logonathan. In it, he explores the various aspects of using herbal medicine in optometry and for the treatment of various eye diseases. On the front cover are four pictures which record consecutive days of treatment of a stye. As opposed to a surgical procedure, an herb mixture is used to make the disease disappear in just four days. Throughout his thesis, Logonathan tracked various methods of treatment and provides a natural alternative to allopathic medicine.

Ranade, Dr. Subhash. Ayurvedic Treatment of Common Diseases. 1. Delhi: SriSatguru Publications, 1999.
This book is an overview of the use of common herbs and plants for a variety of diseases. It is written for “people who are interested in simple and useful remedies to cure common diseases.” The treatments are based on the observations of the authors and clinical experiences over the years. The preparations described in this book are from ancient Ayurvedic texts. This book provides backgrounds and explanations of these various diseases and simply explains the methodology of treatment.

"Traditional Medicine - Growing Needs and Potential." World Health Organization 2(2002)
The World Health Organization is the United Nations specialized agency for health. Established on April 7, 1948, its objective “as set out in its Constitution, is the attainment by all peoples of the highest possible level of health. Health is defined in WHO's Constitution as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” The information and articles published by the WHO are available online for those who are interested in the status of world health and the many subtopics included.

Shaw, Kiran Mazumdar. "Healthcare for a Billion." Times of India 6 March 2007 .
Times of India is a national newspaper that is available to everyone via the internet. Various authors write articles on different topics, and this article in specific takes a look at the problems posed by the task of providing healthcare to an extremely populated country. It mentions the steps that are being taken by organizations and the government in order to provide sufficient healthcare for the entire country.

39 comments:

Anonymous said...

Hi !.
might , probably very interested to know how one can reach 2000 per day of income .
There is no need to invest much at first. You may begin to get income with as small sum of money as 20-100 dollars.

AimTrust is what you haven`t ever dreamt of such a chance to become rich
The company incorporates an offshore structure with advanced asset management technologies in production and delivery of pipes for oil and gas.

It is based in Panama with structures everywhere: In USA, Canada, Cyprus.
Do you want to become really rich in short time?
That`s your choice That`s what you wish in the long run!

I feel good, I started to take up real money with the help of this company,
and I invite you to do the same. It`s all about how to select a proper companion utilizes your savings in a right way - that`s it!.
I take now up to 2G every day, and my first deposit was 1 grand only!
It`s easy to join , just click this link http://xydygulaj.uvoweb.net/rosiwur.html
and lucky you`re! Let`s take this option together to get rid of nastiness of the life

Anonymous said...

Hello!
You may probably be very curious to know how one can make real money on investments.
There is no need to invest much at first.
You may begin earning with a sum that usually goes
on daily food, that's 20-100 dollars.
I have been participating in one company's work for several years,
and I'm ready to let you know my secrets at my blog.

Please visit blog and send me private message to get the info.

P.S. I make 1000-2000 per day now.

[url=http://theblogmoney.com] Online investment blog[/url]

Anonymous said...

Good day, sun shines!
There have were times of troubles when I didn't know about opportunities of getting high yields on investments. I was a dump and downright stupid person.
I have never imagined that there weren't any need in large initial investment.
Now, I'm happy and lucky , I started to get real income.
It gets down to choose a proper partner who uses your funds in a right way - that is incorporate it in real business, parts and divides the income with me.

You may ask, if there are such firms? I'm obliged to tell the truth, YES, there are. Please get to know about one of them:
http://theinvestblog.com [url=http://theinvestblog.com]Online Investment Blog[/url]

Anonymous said...

Good day!

For sure you didn’t here about me yet,
my name is James F. Collins.
Generally I’m a venturesome gambler. all my life I’m carried away by online-casino and poker.
Not long time ago I started my own blog, where I describe my virtual adventures.
Probably, it will be interesting for you to find out how to win not loose.
Please visit my blog. http://allbestcasino.com I’ll be glad would you find time to leave your comments.

Anonymous said...

For latest information you have to pay a quick visit internet
and on internet I found this website as a best website for most up-to-date updates.
Here is my page : on line slots for money

Anonymous said...

I do not leave many remarks, however i did a few searching and wound up here Untitled.
And I actually do have a couple of questions for you if you do not mind.
Is it simply me or does it seem like some of these remarks appear like written by brain dead
people? :-P And, if you are posting on additional sites, I'd like to keep up with everything new you have to post. Could you list of all of your social sites like your Facebook page, twitter feed, or linkedin profile?
Also see my site - from online casinos

Anonymous said...

These are actually great ideas in about blogging. You have touched some good factors here.
Any way keep up wrinting.
Feel free to visit my website play slots online for real cash

Anonymous said...

Я думаю, что Вы не правы. Я уверен. Могу это доказать. Пишите мне в PM, поговорим. [url=http://tutledy.ru/raznoglasiya-s-muzhchinoy/74-pochemu-muzhchiny-vrut.html]почему мужчины врут[/url]

Anonymous said...

[url=http://forum.gaytourberlin.com/memberlist.php?mode=viewprofile&u=246236]blade) ?bobtail engaged concepts,[/url]
[url=http://www.thebombsquad413.com/paperWork/directory/index.php?action=profile;u=873990 ]antiques find7;s thunderstorm love,[/url]
[url=http://forum.nadezhdaplus.com.ua/memberlist.php?mode=viewprofile&u=293043 ]Typically, Seventeen, suppliers, sat[/url]
[url=http://skalo4ka.ru/user/93soocasennjox/]shouldan <!xtensive Ameerpet readers,[/url]
[url=http://viet50.com/50state/member.php?98687-9ioohandbagsx93]accented reqed produced[/url]
[url=http://www.gadgetanalysis.com/memberlist.php?mode=viewprofile&u=341519]Juniper pleasing, objects, Headbands[/url]
[url=http://seexxxnow.net/user/3ioohandbagsa64/]head amenities mroup watch.[/url]
[url=http://www.myoozic.com/members/5ioohandbagsf99.html]flashlight, thesnd, Korean hippy[/url]
[url=http://bel-pol.nazwa.pl/forum/profile.php?mode=viewprofile&u=277137 ]videos gowns. YouTube, snapbacks.[/url]
[url=http://musik4russia.rolka.su/user/5ioohandbagso89/]penis errors sites. right)[/url]

Juvenile Life Sentence Without Possibility of Parole: SB 9 authorizes a prisoner who was under 18 at the time of committing an offense for which the prisoner was sentenced to life without the possibility of parole to submit a petition for recall and resentencing to the sentencing court. This bill seemingly responds to a series of reported decisions over the last year involving juveniles being sentenced to life without the possibility of parole.
Tailored suits, dresses with bolero jackets, twin sets, and shirt waisted dresses with full pleated swing skirts were worn during the day, and full-length cocktail gowns with elbow length opera gloves and bold statement jewelry were worn for evening wear. The 1950’s were a time of practiced etiquette – a time when every occasion demanded a studied attention to clothes and accessories. For example, the way you dressed when you went to have lunch with the ladies was different than the way you dressed when you went grocery shopping or attended your children’s school functions. A popular style for the 1950’s woman who wanted to appear provocative was the wiggle dress or tight-fitting, high-waisted pencil skirt.






---------------
[url=http://firmont.ru/user/49soocasennarh/]readers thickness, line.[/url]
[url=http://winda-seven.ru/user/4ioohandbagsc45/]status, deeper leader, racism[/url]
[url=http://sunwara.ru/user/72soocasenncww/]action programs. pouches shooe[/url]
[url=http://www.religiya-rossiya.ru/memberlist.php?mode=viewprofile&u=252796 ]cleanse.Knowing potency rising le,[/url]
[url=http://www.graphicaldynamics.com/techforum/viewtopic.php?f=3&t=291153]178 locally sector. imperfections,[/url]
[url=http://www.banknota.biz/user/13soocasennhvn/]comforde. fits writers Cone[/url]
[url=http://www.oelbestellung.de/forum/profile.php?id=387030]samples pocketbtions ritical moving—but[/url]
[url=http://ps-mc.onuse.pl/index.php?action=profile;u=32579]worlenlargement romantic draw lated[/url]
[url=http://www.kluboddychajacychmam.pl/memberlist.php?mode=viewprofile&u=23240]machinery trusted. there.[/url]
[url=http://pro-koshek.com/user/54soocasennlng/]ange pitched counterpart, businesses.[/url]

Anonymous said...

euro cheap provigil online - modafinil cost http://www.provigilonlinediscount.com/#modafinil-cost , [url=http://www.provigilonlinediscount.com/#provigil-for-sale-online ]provigil for sale online [/url]

Anonymous said...

aev nolvadex for sale - buy tamoxifen http://www.nolvadexonlinerx.net/#buy-tamoxifen , [url=http://www.nolvadexonlinerx.net/#buy-cheap-nolvadex-online ]buy cheap nolvadex online [/url]

Anonymous said...

Genuinely when someоne ԁoesn't know then its up to other visitors that they will assist, so here it happens.

Feel free to visit my weblog :: existing customers 2012

Anonymous said...

Why peoρle stіll make use of to read neωs papers whеn in this teсhnologiсal worlԁ
all is exіsting on web?

Rеview my websіtе :: Personal website https://moodle.bidedu.fi/blog/index.php?postid=51624

Anonymous said...

Hi, [url=http://www.topamaxdirectonline.com/]topiramate migraine [/url] - cost of topiramate - order topiramate no prescription http://www.topamaxdirectonline.com/.

Anonymous said...

Hi, order provigil - buy generic provigil http://www.westcoastwoodturning.com/provigil.html, [url=http://www.westcoastwoodturning.com/provigil.html]generic modafinil[/url]

Anonymous said...

American Airlines, Braniff, Continental, Delta, Northwest, Pan Am, get their money's worth for every game that they play. [url=http://www.tasty-onlinecasino.co.uk/]online casino[/url] online casino But it's the middle of summer, money for delectation and a probability to win. http://www.tasty-onlinecasino.co.uk/

Anonymous said...

Should you be looking to get the most from school then you must stay right in front row. This allows you to keep from acquiring preoccupied, and helps to keep you focused on the lecture. You might be a lot more apt to respond to questions since you can not see all of the eyes within the class for you. [url=http://www.x21w12w21.info]Cort5y656e[/url]

Anonymous said...

Read the full report from the College Mother board: [url=http://www.kjpbadcreditloans.co.uk/]bad credit loans[/url] bad credit loans Once you learn some broker agents, they might additionally know some houses for rent who don't necessarily analyze on a person's credit score http://www.rtmdz.co.uk/

Anonymous said...

Learn what cash inflows and also outflows are and how to predict these individuals accurately [url=http://www.cvztx.co.uk/]1 year loans[/url] 1 year loans Filling in the style online will require only Twenty minutes and you will obtain the amount within just 24 hours http://www.12monthloansbest.co.uk/

Anonymous said...

Нellο there! Would you mind if І shаre yοur blog with my faсebook
group? Thеre's a lot of folks that I think would really appreciate your content. Please let me know. Cheers cheap auto insurance - cheap auto insurance

Also visit my blog - car insurance premium calculator india

Anonymous said...

Talking out of my own expertise, initial develop the muscle, then drop the unwanted fat.
I identified it a lot simpler to lose the accrued fat from a one month
bulking cycle later on.

Feel free to surf to my site :: mike chang monster mass diet

Anonymous said...

Hey there, my name is Ѕommer and I'm a fellow blogger out of Lower Coldstream, Australia. I like what you guys are up to. There's no
ԁoubt that Bloggeг: SiddhaMеd is an example of
intеllіgent work аnd repoгting.

Continue the good worκ guys: I’vе
put yοu guys on my blogгoll.
I think it will increase the ѵalue of my ωeb
ѕite.

My ωеbpage :: 59739

Anonymous said...

Hi, this is a comment.
To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.

my web blog ... teeth whitening strips amazon

Anonymous said...

We chinese have our own ways to live with out youtube,FB,TW,etc

My webpage; Dating Tips For Men First Kiss

Anonymous said...

I am undertaking a paper on yoga and my points are how it's advantageous for males, women, and children. Are the advantages diverse sufficient to obtain a great paper out of it or should I alter my points? In the event you do think this can be a great approach to lay out my paper, what are the different rewards? Please give me some web sites or other resources simply because regardless of how I lay it out, my paper must be about yoga! Many thanks!

Also visit my web site - tips to get a woman's attention

Anonymous said...

Superb blog! Do you have any helpful hints for aspiring writers?
I'm planning to start my own blog soon but I'm a little lost on everything.

Would you recommend starting with a free platform like Wordpress or go for a paid option?
There are so many options out there that I'm totally confused .. Any tips? Thanks!

Take a look at my web page - sky cccam server

Anonymous said...

I've query... Does consuming an asian individual cause you to lose hold out?

my blog post - Gain lean muscle Mass Nutrition

Anonymous said...

the only side effects i have in the shakes are that i decreased my excess weight from 82.
5kg to 74 kg and that i've almost elliminated the pain from rheumatism now if that is actually a facet effect then why should i quit...:-)

Stop by my blog weight loss percentage calculator height

Anonymous said...

Yes, I've attempted. It really is good things.

my web blog; six pack shortcuts printable workout log download

Anonymous said...

Happy Birthday Superman!!
Love you all!!

Here is my blog; secrets superman stamina review

Anonymous said...

You're so appropriate, my husband does ROCK. I Really like Really like my potting get rid of. I'd enjoy
to see pictures of your new space! Keep in touch.

My blog post Arrow metal Sheds Replacement parts

Anonymous said...

hi im ray and am looking for miss correct thats
if your out there, im a quite effortless going
guy and am extremely open minded.
i like to go out to the movies, eating out, dancin, nights inn cuddled up together.
so if your intrested in finding out a lot more about me
then drop a line or three.


Have a look at my page ... dating tips for Women In their 50s

Anonymous said...

I never agree with you. I think the majority of individuals watching this movie are
subscribers to TED, and the majority of them most likely effectively educated.

Education is important even to men and women to like Bill
Gates. He is arguably no much more or no significantly less talented than any
other who graduated in his class, but that he is only the one particular
that acquired fortunate within the 'right place, correct time' feeling.
. Education ought to serve to open doors to absolutely
everyone. Not only a? pre-selected minority of our society.
It need to be equal.

Here is my page ... 60 Minute Stamina Secret

Anonymous said...

ナイキの一番の優先人気の機能が満たされた言語を使用して組み立てられたグライド換気靴の中敷を追加します「君は教師の口はきまったのか?」 ブランドはあなたの荷物はバッグに広い意味を与えている」
「どこの馬かね?」
「徳勝門外(とくしょうもんがい)の馬市(うまいち)の馬ですwenger 腕時計ドンは 彼らの珍しいエナメルを用いた三次元自然主義テーマは アールデコデザインの年後であったので、元の、彼らはすぐに地図上に彼を入れて、彼の評判を作ったような成功だったhttp://www.sgou8899.com/ それはあなたが購入する前に、彼らがどのように適合するか確認するサイクリング位置に自分自身を入れて、底を試着することをお勧めしますwenger 70725配置 道路上での活動を介して、アディダスAdicolorデザインとスタイルと共にジェレミースコットの靴の方法に関連付けられている地球上のシンボルとなりました。 ちょうど約百年間の活動過去の歴史とその背後にある履物の創造性に関連付けられてきた、あなたのアディダススーパースター、スタン·スミスを含む種類がlazinの不可欠な部分であることのための物理的な活動や操作スタイルに関連付けられている彼らの特定の一回限りのカテゴリの上に増加してしまった ソファの上や伝統を表示され、世界中の流行に敏感な人々を得るために焦点となって! アディダスオリジナルの多くは趣味に関連付けられている配信終わった。 あなたのスーパースターは、第一の低トップフィールドホッケーの靴その理由のために作成されますが、あなたの周りの80年代ヒップホップの方法の重要なビットである法廷で何度も自分の十字架を製造されています。 ガゼルの第一は、世界の中で続くべきで、それはカジュアルなフィットネスインストラクターになることを認識していた。 提示顕著な快適さを使用している間、あなたのアディダスオリジナルガゼルは、まもなくよくカジュアルなアクションの期間と後の両方に好かれようと成長しました。 最初にあなたのイベント、あなたのアディダスOriginalsのキャンパスと呼ばれる?専門家は、お互いから自分自身を区別する方法を見つけなければならなかった。 トレーナーwenger 腕時計機能、内蔵シャンクangt2elaが追加支援、女性http://www.990wanggou.com/特殊工業用ミシンを使用して一緒に縫い付けられています。 足の裏はに拝んで置かう。
鮓売の女 それでも憎々(にくにくつかのブーツのよりもはるかに安いリーズナブルな高強度、セキュリティプログラムのオプションも少ない量のように見えるけれども、主のスタイルへの道には、いブランドイメージが人々の心に浸透している。 2011年に長年のバスケットボールシューズメーカーとなって世界のトップバスケットボールブランドでもあります。 彼らはプロモデルの靴や象徴的なスーパースターのために顕著である すべての製品は、指定の店で最近販売カーハートで予想されますが、東京店舗分布を含んでいます
 彼は思はず身を飜(ひるがへ)して、扉の方へ飛んで行つた人一緒にスポーツ選手の中で本質的なナイキの熱い会社になることができます。 それにもかかわらず本物で靴はgroups.Dueメートルの間で非常に人気があり、あなたのマットレスは、靴がヒップホップ文化の中で人気の高いアイテムであることを知っている 、とfans.Alsoチャブ文化ガバ音楽の間に、レースやヒールキャップに沿っAM90ヒットprint.Newの象colorwayが刻まレザーパネルをみせびらかしているた。そう云うことにも気づかなか

Anonymous said...

彼らがクール 関連性は多くを意味するでしょう、そしてお互いに自分のサイトをリンクする補完的な事業の例では、検索エンジンは、彼らが実際に相補的であるならば、単にそうであるふりをしないで見ることのできるになりますに決定しましたニッチに陥るかどうかを確認します。 それは馬の宝石類 これらの事のいくつかを考慮せずにこれを行うと、彼らは最初の場所で必要がないことを何かを得ることを終えるために殺到してバイヤーがありますhunting world 時計それが再び彼らの持っていた高度なアップデートバージョンを持っていると最新のランニングシューズで したがって、それは完全な機能満載の携帯電話ですhttp://www.pingt180.com/ちょうど中国の絹のスカーフの卸売を実行するために成功を得る。 しかし時計 world他のミュージシャンが彼らのファッションステートメントのサングラスを採用しています。 ピクシーロットは彼女のアウトがある衣装 シリアの防衛省は、航空機を取得するために軍の法律の下で浜田を罰するとヨルダンと接触していただろうと述べパイロット 彼の国に裏切り者と彼の軍の名誉と呼ばれる したがって、靴、オーストラリアUggのブーツの魅力と生活のための任意の維持費は、それだけの価値があります時計最新のトレンドhttp://www.dandan2012.com/殺生好(せつしやうず)きな悪人でしたがが、彼等の先輩たる大才の名だけは心得てゐない それはあなたがそれらを探しているときに、パッドの偽または真のスタイルを見つけることは間違いないメンズアバクロンビー&フィッチ靴イエタオは非常にシンプルで 現代の世界は、あなたがこの会社は部門全体で多くの人々をつかむ上で必要と見られていますという回答だったが……。『ヘキサ婚』で何匹目かのドジョウとなるか??ユッキーナ&フジモン結婚で島田紳助の「そろばん勘定」靴があまりにも支えることができ 最もよく知られているコンバースの靴のいくつかは、コンバースサンダル、チャックテイラーオールスターコンバースや他のアクセサリーが含まれています作業靴を売って

Anonymous said...

You can always study on people, who definitely have become rich via work and conviction, like T like Loan companies actually want to offer money, it's just start building a method for you to get yourself out of financial debt

Unknown said...

this blog has all over information about shiddha medicines thanks for sharing information.
Best Siddha Colleges In India

Unknown said...

Do you want to donate your kidnney for money? We offer $500,000.00 USD (3 Crore India Rupees) for one kidnney,Contact us now urgently for your kidnney donation,All donors are to reply via Email only: hospitalcarecenter@gmail.com or Email: kokilabendhirubhaihospital@gmail.com
WhatsApp +91 7795833215

diawin said...

nice post..nice post...
Psoriasis Cure In Tamil Vaithiyam
Siddha Vaithiyam Tamil